Stress & Mood
Busy weeks, a mind that won't settle, the afternoon slump. These stress supplements bring together adaptogens like ashwagandha and rhodiola, nutrients like magnesium and L-theanine, and the B vitamins.
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Adaptogens for occasional stress
Adaptogens are herbs traditionally used to help the body adapt to occasional everyday stress. Ashwagandha, rhodiola, holy basil and eleuthero are the best known. Rhodiola also supports focus and mental clarity on busy days, and Panax ginseng supports natural, steady energy.
Nutrients for a calm, relaxed mind
- Magnesium supports normal muscle function and relaxation.
- L-theanine, an amino acid found in green tea, supports a calm, relaxed state of mind.
- GABA supports a calm, relaxed state of mind too.
- Lemon balm is traditionally used to support a calm, relaxed mind.
- B vitamins. Vitamins B6 and B12 help the body turn food into energy, which matters when a long week runs you down.
Two kinds of support
This shelf holds two kinds of formulas. Some lean toward everyday calm and a positive mood. Others are adaptogen blends for the body's response to occasional stress. The Specific goal filter splits them for you.
If a busy mind keeps you up at night, look at Sleep. Not sure where to start? Try Find Your Formula.
32 products
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32 products
32 products
Adrenal Support Supplement – A Natural Blend for Daily Wellness
Our Adrenal Support Supplement is a carefully crafted formula designed to complement your daily routine. This caffeine-free blend combines a variety of herbs, vitamins, and minerals to support an active lifestyle. Ideal for those seeking a natural way to enhance their day, this supplement features ingredients valued for their traditional use in natural practices.
With key vitamins like Vitamin C and B vitamins, as well as adaptogenic herbs such as Rhodiola, Panax Ginseng, and Holy Basil, this formula is designed to fit seamlessly into your daily regimen without the overstimulation often associated with caffeine-based products.
Key Features
- Includes Vitamin C, B vitamins, and adaptogenic herbs.
- Designed to complement your busy lifestyle.
- Caffeine-Free: A great option for those who want to avoid stimulants.
- Combines ingredients like Rhodiola, Panax Ginseng, and Holy Basil, valued for their traditional use.
Support your daily routine with this natural blend crafted to complement your adrenal health and overall lifestyle.
Promote Balance and Wellness with Ashwagandha
Ashwagandha, a well-known adaptogenic herb, has been traditionally valued for its support in helping the body manage stress. This natural supplement is recognized for its calming properties and is commonly included in wellness routines to encourage relaxation and overall balance. Ashwagandha may also contribute to supporting mood and maintaining vitality. With its potential for use in a balanced lifestyle, Ashwagandha is a trusted addition for those seeking a natural way to complement their wellness practices.
Boost Wellness with Vitamin B Complex
Vitamin B Complex is a versatile blend of essential B vitamins, known for their role in energy metabolism and overall wellness. These water-soluble nutrients assist in converting food into energy, making them an integral part of a balanced diet. Often associated with nervous system support and maintaining resilience, B Complex vitamins can be a beneficial addition to daily health routines.
Each B complex vitamin in this formulation contributes to functions like supporting healthy skin, hair, and muscle tone. B vitamins are often linked to traditional practices for maintaining wellness during periods of nutritional demand, helping you feel balanced and revitalized. *Natural color variation may occur in this product.
Key Features
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Comprehensive Formula: Combines all essential B complex vitamins for balanced support.
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Metabolism Support: Assists in the natural breakdown of carbohydrates, fats, and proteins into energy.
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Nervous System Balance: Provides nutrients linked to maintaining nervous system function.
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Daily Resilience: May help maintain wellness during periods of nutritional demand.
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Vitality: Supports overall wellness and a vibrant lifestyle.
Calming Relief
Calming Relief features a thoughtful blend of herbs and nutrients, including Magnesium, GABA, Vitamin B6, Lemon Balm, and Vervain. Our formula combines ingredients traditionally chosen to support relaxation and balance, making it a natural addition to your daily wellness routine. *This is a drug-free formula crafted with a synergistic blend of herbs, designed to complement overall wellness.
Key Features:
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Synergistic blend of herbs and nutrients
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Includes Magnesium, GABA, and traditional botanicals
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Convenient capsule form for easy daily use
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Non-drug formula designed for general wellness
Catnip
Catnip, derived from the Nepeta cataria plant, is a natural herb traditionally valued for its calming and soothing properties. Known for its versatility, this plant-based supplement is a gentle addition to your daily routine, offering support for relaxation and overall balance.
Key Features:
- Contains pure Catnip, a natural herb appreciated for its calming effects.
- Traditionally used to support relaxation and promote a sense of ease.
- Convenient capsule form for on-the-go supplementation.
Cortisol is a useful chemical hormone in small amounts but too much of this ‘stress hormone’ will increase the appetite and put on weight especially around the midsection. This complex may support the calming of the adrenals and compliment the stress reducing effects of exercise to increase lean body mass and body fat reduction.*
GABA
GABA (Gamma-Aminobutyric Acid) is a naturally occurring neurotransmitter that plays a key role in promoting relaxation, focus, and emotional balance. This supplement supports mental clarity, helps maintain a calm mind, and encourages restful sleep without causing drowsiness during the day.
Key Features
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Supports a calm mind and balanced mood.
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Helps improve focus and concentration for daily tasks.
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Promotes quality sleep without daytime drowsiness.
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Contributes to stress management and overall mental balance.
Hashimoto’s Support
A carefully researched thyroid formula designed to nourish and support your Thyroid health and gently support your overall wellness. Included Adaptogenic herbs with Black Cumin seed to support the reduction of antibodies found with Hashimoto’ thyroiditis.
Product Information
Quantity: 100 Capsules
Key Features
- Guggul, Siberian Ginseng, and Ashwaghanda are adaptogenic herbs to support the immune system.
- Irish moss provide naturally occurring iodine, an essential nutrient for thyroid-related processes.
- L-Tyrosine is an amino acid involved in protein synthesis and biochemical pathways.
- Black Cumin seed supports the reduction of antibodies found with Hashimoto’s thyroiditis
Hormone Balancer
Hormone Balancer is a targeted blend of botanicals and minerals traditionally used in herbal practices to support menstrual cycles, hormonal changes, and menopausal transitions. This formula includes Black Cohosh, Dong Quai, and Vitex (Chasteberry), historically used for menstrual regulation and reproductive wellness. Additionally, Coral Calcium, Red Raspberry Leaves, and Schizandra Berry provide essential nutrients commonly included in wellness regimens for female health.
Key Features
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Includes Black Cohosh, Dong Quai, and Vitex, traditionally used to help with menstrual cycles and hormonal transitions.
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Red Raspberry Leaves and Valerian Root have long-standing inclusion in practices supporting reproductive health and balance.
Inositol
Inositol is a naturally occurring compound found in many foods and produced in the body. It’s present in high amounts in the brain and supports the structure of cell membranes.
Key Features
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Naturally found in foods like fruits and grains
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Supports healthy cell structure and membrane integrity
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Commonly included in wellness routines focused on balance and clarity
Kava Kava
Kava Kava root extract is derived from the Kava plant, known for its longstanding use in various traditions. Encapsulated for convenience, it contains no artificial fillers or colors.
Key Features
- Free from artificial fillers, colors, and preservatives.
- Sourced from Kava Kava root, a plant with a long history of traditional use.
L-Theanine
L-Theanine is an amino acid naturally found in green tea, known for its role in promoting a calm, focused state without drowsiness. It supports the production of alpha brainwaves, which are associated with relaxation, mental clarity, and a balanced mood. L-Theanine is widely studied for its effects on cognitive function and stress management, making it a popular supplement for those seeking calming alertness.
Key Features
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Promotes a calm and balanced state without sedation.
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Encourages brainwave patterns linked to focus and relaxation.
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Helps maintain mental clarity and a sense of well-being.
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Promotes relaxation while preserving alertness.
- Supports Mental Alertness and Neurotransmitter Support *
- Supports a Positive Mood and Mental Alertness *
- Produces noradrenaline and adrenaline to Support the body’s Response to acute stress *
Lion’s Mane
Lion’s Mane Mushroom is a functional mushroom valued for its bioactive compounds. This supplement provides a concentrated source of hericenones and erinacines, naturally occurring compounds found in Lion’s Mane that have been studied for their role in cognitive function and neural health.
Key Features
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Contains bioactive compounds studied for their role in memory and focus.
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Naturally provides hericenones and erinacines, compounds linked to neural support.
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Lion’s Mane has a long history of use in herbal and nutritional practices.
Lyme Support
Lyme Support is a botanical supplement featuring Japanese Knotweed, Teasel Root, Cat's Claw, Pau d’Arco, Cloves, Wormwood, and Black Walnut, along with a Proprietary Bacteria Cleanz Blend.
Key Features
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Contains Japanese Knotweed, Teasel Root, and Cat’s Claw.
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Includes a Proprietary Bacteria Cleanz Blend with botanicals, enzymes, and amino acids.
Magnesium
Magnesium is a dietary supplement providing magnesium as magnesium citrate, a highly bioavailable form of this essential mineral. Magnesium is naturally present in many foods and is commonly included in dietary supplements due to its role in various bodily processes.
Key Features
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Provides magnesium as magnesium citrate, a commonly used form in supplements.
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Convenient for those looking to add more magnesium to their diet.
Magnesium Complex
Our Magnesium formula provides a combination of five magnesium forms: bisglycinate, malate, threonate, taurate, and citrate. This multi-form blend is encapsulated without artificial fillers, colors, or preservatives.
Key Features
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Combines five types of magnesium in one formula.
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Includes bisglycinate, malate, threonate, taurate, and citrate
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Free from artificial fillers, colors, and preservatives.
Melatonin
Melatonin is a dietary supplement containing melatonin, a naturally occurring hormone involved in the body’s sleep-wake cycle. This supplement is provided in easy-to-take capsules to fit into your nighttime routine.
Key Features
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Contains melatonin, a compound naturally present in the body’s sleep-wake cycle.
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Simple, single-ingredient formula with no unnecessary additives.
Mood Boost
Mood Boost is a dietary supplement with a blend of herbs, amino acids, and plant-derived compounds. The formula includes St. John’s Wort, L-Theanine, Rhodiola Rosea, and 5-HTP, ingredients commonly found in supplements associated with mood and emotional balance.
Key Features
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Contains St. John’s Wort and Rhodiola Rosea, herbs often included in mood-related supplements.
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L-Theanine, L-Tyrosine, and 5-HTP are amino acids found in many formulations related to emotional balance.
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Includes GABA and Passion Flower, ingredients commonly associated with relaxation-focused products.
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Jiaogulan is added for its presence in various stress-adaptation blends.
Phosphatidyl Serine
Phosphatidyl Serine is a naturally occurring phospholipid found in cell membranes, particularly in neuronal tissue. It plays a role in cell membrane composition and signaling pathways.
Key Features
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A phospholipid naturally found in cell membranes, essential for structural integrity.
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Present in neuronal tissue, where it contributes to membrane fluidity and composition.
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Commonly included in lipid-based formulations due to its role in cellular signaling.
Rhodiola
Rhodiola is a botanical supplement sourced from Rhodiola rosea, a flowering herb naturally rich in plant-based compounds. This formula contains encapsulated Rhodiola with no artificial fillers or preservatives.
Key Features
- Contains Rhodiola rosea, a botanical ingredient known for its naturally occurring compounds.
- Encapsulated to retain its natural composition without synthetic additives.
Scullcap
Scullcap is a botanical supplement sourced from Scutellaria, a flowering herb known for its naturally occurring plant compounds. This formula contains encapsulated Scullcap with no artificial fillers, colors, or preservatives.
Key Features
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Contains Scullcap (Scutellaria), a botanical ingredient naturally rich in flavonoids
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Traditionally used in herbal preparations for its naturally occurring compounds.
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Encapsulated for measured intake, free from synthetic fillers, colors, or preservatives.
Siberian Ginseng
Siberian Ginseng is a root-derived supplement sourced from Eleutherococcus senticosus, a plant native to East Asia and commonly included in traditional botanical preparations. It contains eleutherosides, naturally occurring plant compounds that have been studied for their presence in various herbal applications.
Key Features
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Sourced from Eleutherococcus senticosus, a root traditionally used in herbal formulations.
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Contains eleutherosides, naturally occurring plant compounds found in Siberian Ginseng.
Smoke No More
Our Smoke No More formula features Lobelia, Oatstraw, Milk Thistle, Vitamin C, St. John’s Wort, Passion Flower, Cinnamon, Goldenseal, and Pau d’Arco. Lobelia is a plant historically included in traditional formulations, while Oatstraw and Passion Flower contain naturally occurring plant compounds. Milk Thistle is commonly found in botanical blends, and Vitamin C is an essential nutrient present in various foods. Cinnamon, Goldenseal, and Pau d’Arco are included as part of this carefully selected formula.
Key Features
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Lobelia is a traditional herb studied for its content of alkaloids such as lobeline.
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Oatstraw contains naturally occurring compounds like avenanthramides
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Passion Flower contributes flavonoids and alkaloids
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Milk Thistle includes silymarin
A blend of amino acids, minerals, and botanical extracts including L-Glutamine, Magnesium, and L-Theanine—provided in capsule form with no artificial additives.
Product Information
Quantity: 100 Capsules
Highlights
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Amino acid and botanical blend
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Includes ingredients like L-Theanine and Magnesium
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No artificial fillers or preservatives
St. John's Wort
St. John's Wort is an herbal supplement featuring St. John’s Wort (Hypericum perforatum), a flowering plant traditionally included in botanical formulations. This herb contains naturally occurring plant compounds and has been historically used in various preparations. Encapsulated for measured intake, this supplement contains no artificial fillers, colors, or preservatives.
Key Features
- Contains St. John's Wort, a flowering plant traditionally used in herbal preparations.
- Features naturally occurring plant compounds found in Hypericum perforatum.
Stress Relief Support Formula
Our formula features magnesium and a blend of botanical extracts, including vervain, oatstraw, valerian, lemon balm, passion flower, and skullcap. Magnesium is a mineral involved in numerous biochemical processes, while the included botanicals contain naturally occurring plant compounds.
Key Features
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Magnesium is a mineral involved in various physiological processes.
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Vervain, oatstraw, and skullcap provide naturally occurring plant compounds.
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Valerian, lemon balm, and passion flower are included as part of a botanical extract blend.
Stress Support with B Complex
This formula combines a full spectrum of B vitamins with magnesium and traditional herbs like valerian, chamomile, and passionflower. Crafted to complement your daily wellness routine.
Key Features
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Includes a full B vitamin complex
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Formulated with magnesium and plant-based extracts
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Made without artificial fillers or preservatives
Valerian
Valerian Root has been traditionally used in herbal formulations for centuries. This plant-based supplement is commonly included in botanical blends designed for relaxation and nighttime support.
Key Features
- Includes Valerian Root, widely used in herbal traditions
- Commonly found in botanical blends for nighttime support
Vitamin B-12
Vitamin B-12 is an essential nutrient that supports energy production, brain health, and overall vitality. This bioavailable form of B-12, methylcobalamin, is known for its superior absorption, making it ideal for helping your body maintain healthy nervous system function and balanced metabolism.
A lack of adequate Vitamin B-12 can lead to feelings of low energy and reduced vitality. This supplement is a convenient way to replenish B-12 levels and support healthy homocysteine levels, which play a key role in cardiovascular wellness. *Natural color variation may occur in this product.
Key Features
- Supports energy production and nervous system health
- Methylcobalamin ensures optimal absorption for maximum benefit.
- Helps combat low energy associated with insufficient Vitamin B-12.
- Promotes cardiovascular health by maintaining healthy levels.
- A natural way to support brain health and overall well-being.
Vitamin D3
Our Vitamin D3 formula features cholecalciferol, the form of vitamin D naturally produced by the body when exposed to sunlight. Commonly included in daily nutrition routines, Vitamin D supports calcium absorption and is often part of bone and immune health blends. This clean formula is encapsulated without artificial fillers, colors, or preservatives.
Key Features
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Commonly used to support overall nutrient intake, especially when sun exposure is limited.
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Encapsulated for daily use with no artificial fillers, colors, or preservatives.
- The Endocrine Society recommends 1,000-2,000IU of Vitamin D per day to maintain healthy bones, teeth, muscles and immune function *
- Helps the body produce bacteria fighting antimicrobial peptides and increases muscle protein synthesis which reduces body fat *
- For breastfeeding moms that are deficient in Vitamin D *
- Clinical studies have demonstrated its support with morning sickness *
Stress & Mood FAQ
Is ashwagandha good for stress?
Ashwagandha, a traditional Ayurvedic root, helps the body adapt to occasional everyday stress. It's also traditionally used to support a positive mood and relaxation before bed.
What is rhodiola?
Rhodiola is a hardy root that grows in cold, mountainous regions. It's a classic adaptogen: it helps the body adapt to occasional everyday stress, and it supports focus and mental clarity on busy days.
What is L-theanine?
L-theanine is an amino acid found naturally in green tea leaves. It supports a calm, relaxed state of mind and calm focus. It isn't a stimulant.
Does magnesium help with stress?
Magnesium supports normal muscle function and relaxation. It's one of the most common minerals in our stress and sleep formulas, and you'll also find it on its own.
Do these supplements lower cortisol?
Cortisol is the body's main stress hormone, and it rises and falls through the day on its own. We don't promise to lower it. Adaptogens like rhodiola, holy basil and ashwagandha help the body adapt to occasional everyday stress.
Can I take a stress supplement during the day?
Most adaptogens and L-theanine are taken during the day. Formulas with valerian or melatonin are meant for the evening, so check the directions on each label.
