Stress & Mood

Busy weeks, a mind that won't settle, the afternoon slump. These stress supplements bring together adaptogens like ashwagandha and rhodiola, nutrients like magnesium and L-theanine, and the B vitamins.

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Adaptogens for occasional stress

Adaptogens are herbs traditionally used to help the body adapt to occasional everyday stress. Ashwagandha, rhodiola, holy basil and eleuthero are the best known. Rhodiola also supports focus and mental clarity on busy days, and Panax ginseng supports natural, steady energy.

Nutrients for a calm, relaxed mind

  • Magnesium supports normal muscle function and relaxation.
  • L-theanine, an amino acid found in green tea, supports a calm, relaxed state of mind.
  • GABA supports a calm, relaxed state of mind too.
  • Lemon balm is traditionally used to support a calm, relaxed mind.
  • B vitamins. Vitamins B6 and B12 help the body turn food into energy, which matters when a long week runs you down.

Two kinds of support

This shelf holds two kinds of formulas. Some lean toward everyday calm and a positive mood. Others are adaptogen blends for the body's response to occasional stress. The Specific goal filter splits them for you.

If a busy mind keeps you up at night, look at Sleep. Not sure where to start? Try Find Your Formula.

Adrenal Support - 100 Capsules
Adrenal Support - 100 Capsules bottle
Adrenal Support Supplement Facts and what it's free from
Adrenal Support - 100 Capsules

Adrenal Support - 100 Capsules

$11.97

Ashwagandha - 100 Capsules
Ashwagandha - 100 Capsules bottle
Ashwagandha Supplement Facts and what it's free from
Ashwagandha - 100 Capsules

Ashwagandha - 100 Capsules

$9.97

B Complex - 100 Capsules
B Complex - 100 Capsules bottle
B Complex Supplement Facts and what it's free from
Vitamin B Complex label of bottle with 100 capsules

B Complex - 100 Capsules

$12.97

Calming Relief - 100 Capsules
Calming Relief - 100 Capsules bottle
Calming Relief Supplement Facts and what it's free from
Calming Relief - 100 Capsules

Calming Relief - 100 Capsules

$11.97

Catnip - 100 Capsules
Catnip - 100 Capsules bottle
Catnip Supplement Facts and what it's free from
Catnip - 100 Capsules

Catnip - 100 Capsules

$7.97

Cortisol Reduce - 100 Capsules
Cortisol Reduce - 100 Capsules bottle
Cortisol Reduce Supplement Facts and what it's free from
Cortisol Reduce - 100 Capsules

Cortisol Reduce - 100 Capsules

$12.97

GABA - 100 Capsules
GABA - 100 Capsules bottle
GABA Supplement Facts and what it's free from
GABA - 100 Capsules

GABA - 100 Capsules

$9.97

Hashimoto's Support
Hashimoto's Support bottle
Hashimoto's Support Supplement Facts and what it's free from
Hashimoto's Support

Hashimoto's Support

$13.97

Hormone Balancer - 100 Capsules
Hormone Balancer - 100 Capsules bottle
Hormone Balancer Supplement Facts and what it's free from
Hormone Balancer - 100 Capsules

Hormone Balancer - 100 Capsules

$12.97

Inositol : 100 Capsules
Inositol - 100 Capsules bottle
Inositol Supplement Facts and what it's free from
Inositol : 100 Capsules

Inositol : 100 Capsules

$8.97

Kava Kava - 100 Capsules
Kava Kava - 100 Capsules bottle
Kava Kava Supplement Facts and what it's free from
Kava Kava - 100 Capsules

Kava Kava - 100 Capsules

$12.97

L-Theanine - 100 Capsules
L-Theanine - 100 Capsules bottle
L-Theanine Supplement Facts and what it's free from
L-Theanine - 100 Capsules

L-Theanine - 100 Capsules

$11.97

L-Tyrosine - 100 Capsules
L-Tyrosine - 100 Capsules bottle
L-Tyrosine Supplement Facts and what it's free from
L-Tyrosine - 100 Capsules

L-Tyrosine - 100 Capsules

$7.97

Lion’s Mane - 100 Capsules
Lion’s Mane - 100 Capsules bottle
Lion's Mane Supplement Facts and what it's free from
Lion’s Mane - 100 Capsules

Lion’s Mane - 100 Capsules

$12.97

Lyme Support - 100 Capsules
Lyme Support - 100 Capsules bottle
Lyme Support Supplement Facts and what it's free from
Lyme Support - 100 Capsules

Lyme Support - 100 Capsules

$12.97

Magnesium : 100 Capsules
Magnesium - 100 Capsules bottle
Magnesium Supplement Facts and what it's free from
Magnesium : 100 Capsules

Magnesium : 100 Capsules

$9.97

Magnesium Complex - 100 Capsules
Magnesium Complex - 100 Capsules bottle
Magnesium Complex Supplement Facts and what it's free from
Magnesium Complex - 100 Capsules

Magnesium Complex - 100 Capsules

$12.57

Melatonin - 100 Capsules
Melatonin - 100 Capsules bottle
Melatonin Supplement Facts and what it's free from
Melatonin - 100 Capsules

Melatonin - 100 Capsules

$9.97

Mood Boost - 100 Capsules
Mood Boost - 100 Capsules bottle
Mood Boost Supplement Facts and what it's free from
Mood Boost - 100 Capsules

Mood Boost - 100 Capsules

$13.97

Phosphatidyl Serine - 100 Capsules
Phosphatidyl Serine - 100 Capsules bottle
Phosphatidyl Serine Supplement Facts and what it's free from
Phosphatidyl Serine - 100 Capsules

Phosphatidyl Serine - 100 Capsules

$14.97

Rhodiola - 100 Capsules
Rhodiola - 100 Capsules bottle
Rhodiola Supplement Facts and what it's free from
Rhodiola - 100 Capsules

Rhodiola - 100 Capsules

$9.97

Scullcap - 100 Capsules
Scullcap - 100 Capsules bottle
Scullcap Supplement Facts and what it's free from
Scullcap - 100 Capsules

Scullcap - 100 Capsules

$7.99

Siberian Ginseng - 100 Capsules
Siberian Ginseng - 100 Capsules bottle
Siberian Ginseng Supplement Facts and what it's free from
Siberian Ginseng - 100 Capsules

Siberian Ginseng - 100 Capsules

$9.97

Smoke No More - 100 Capsules
Smoke No More - 100 Capsules bottle
Smoke No More Supplement Facts and what it's free from
Smoke No More - 100 Capsules

Smoke No More - 100 Capsules

$11.97

Smoking Jitters - 100 Capsules
Smoking Jitters - 100 Capsules bottle
Smoking Jitters Supplement Facts and what it's free from
Smoking Jitters - 100 Capsules

Smoking Jitters - 100 Capsules

$10.99

St John's Wort - 100 Capsules
St John's Wort - 100 Capsules bottle
St John's Wort Supplement Facts and what it's free from
St John's Wort - 100 Capsules

St John's Wort - 100 Capsules

$8.99

Stress Relief - 100 Capsules
Stress Relief - 100 Capsules bottle
Stress Relief Supplement Facts and what it's free from
Stress Relief - 100 Capsules

Stress Relief - 100 Capsules

$13.97

Valerian - 100 Capsules
Valerian - 100 Capsules bottle
Valerian Supplement Facts and what it's free from
Valerian - 100 Capsules

Valerian - 100 Capsules

$8.97

Vitamin B12 - 100 Capsules
Vitamin B12 - 100 Capsules bottle
Vitamin B12 Supplement Facts and what it's free from
Photo of B-12 Supplement 100 Capsules Label

Vitamin B12 - 100 Capsules

$10.97

Vitamin D3 - 100 Capsules
Vitamin D3 - 100 Capsules bottle
Vitamin D3 Supplement Facts and what it's free from
Vitamin D3 - 100 Capsules

Vitamin D3 - 100 Capsules

$7.97

Natural & ethically sourced

Made in USA

No harmful fillers

Stress & Mood FAQ

Is ashwagandha good for stress?

Ashwagandha, a traditional Ayurvedic root, helps the body adapt to occasional everyday stress. It's also traditionally used to support a positive mood and relaxation before bed.

What is rhodiola?

Rhodiola is a hardy root that grows in cold, mountainous regions. It's a classic adaptogen: it helps the body adapt to occasional everyday stress, and it supports focus and mental clarity on busy days.

What is L-theanine?

L-theanine is an amino acid found naturally in green tea leaves. It supports a calm, relaxed state of mind and calm focus. It isn't a stimulant.

Does magnesium help with stress?

Magnesium supports normal muscle function and relaxation. It's one of the most common minerals in our stress and sleep formulas, and you'll also find it on its own.

Do these supplements lower cortisol?

Cortisol is the body's main stress hormone, and it rises and falls through the day on its own. We don't promise to lower it. Adaptogens like rhodiola, holy basil and ashwagandha help the body adapt to occasional everyday stress.

Can I take a stress supplement during the day?

Most adaptogens and L-theanine are taken during the day. Formulas with valerian or melatonin are meant for the evening, so check the directions on each label.

View all FAQs »